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10 Best First Aid Kits for Hiking of 2025

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The HART Extended First Aid Kit on a rock with moss and ferns

No adventure–whether on frontcountry trails or in backcountry wilderness–would be complete without a well-stocked first aid kit. After all, most experienced adventurers know that the right supplies can make the difference between life and death outdoors. Or at least, between comfort and discomfort.

We tested a variety of first aid kits to determine which ones are the best for hiking and backpacking. Each kit was evaluated based on portability, organization, quantity, and variety, as well as quality and durability. We took them hiking in Utah, camping in the West, tossed them in the back of our car during extended road trips, and more. This thorough testing allowed us to compile a list of the best first aid kits for hiking and camping.

And for more info, check out some of our other popular gear guides:

Quick Picks for First Aid Kits

Check out this quick list of our favorites if you’re in a hurry, or continue scrolling to see our full list with in-depth reviews.

Best first aid kit overall: Adventure Medical Kits Ultralight/Watertight .7 ($35)

Best for backpacking: Adventure Medical Kits Mountain Series Backpacker ($48)

Best waterproof kitCascade Traverse ($40)

Best for base camp adventuresHART Outdoors Extended ($66)

Best kit for extended day hikesAdventure Medical Kits Hiker ($30)

Best for easy weekends: HART Outdoors Weekend ($29)

Best budget pick for easy day hikesHART Outdoors Day Hike ($15)

Best for large groupsMy Medic MyFak Mini ($115)

Best-stocked kit with no expiration dateGeneral Medi Mini ($20)

Most customizable kitSurviveware Small ($30)

Best for car camping with kidsWelly First Aid Kit ($25)

What’s new

After additional time in the field, we’ve taken a look at our list of favorites as well as new additions:

  • My Medic MyFak Mini made an appearance as a kit that caters to groups that want to stay organized and need a kit that’s easy to refill and customize.

Adventure Medical Kits Ultralight/Watertight .7

Best first aid kit overall


CleverHiker Rating:

5.0/5.0


Price:

$35


Weight:

8 oz.


Dimensions:

8.5 x 6.5 x 2 inches


Unique Items:

20

Pros

  • Waterproof inner package
  • Well-stocked
  • Compact
  • Includes medication
  • Durable
  • Lightweight
  • Easy to find products

Cons

  • Missing many trauma supplies
  • Not organized

Designed with day hikes in mind but also suitable for backpacking with a few additions, the Adventure Medical Kits Ultralight/Watertight .7 kit might be our favorite for hikes of any length: it’s small, lightweight, portable, and waterproof. We appreciated how easy it was to find the bright yellow pouch on hikes and camping trips in Big Bend National Park, even when it was buried at the bottom of our packs.

It’s well-stocked with most of the supplies we hoped to see in a first aid kit, including bandages of various sizes, moleskin, medical tape, gauze wraps, duct tape, nitrile gloves, and tweezers. While there aren’t a large number of each individual item, that’s what makes it more suitable for hiking than backpacking. However, with a few customizable additions like a CPR mask, it’s versatile enough to transition into a kit that’s perfect for backpacking, too. There’s enough room inside for customization, allowing you to choose what to carry.

There’s no organization inside the kit, which made it take longer to find some items when we needed a bandage or gauze, but not long enough to consider replacing it with a heavier or bulkier kit. While the yellow outer packaging isn’t water resistant, the inner zip-top bag is. During testing, we found it to be more durable and robust than typical plastic zip-top bags found in other kits.

For extended trips down long trails with two or three people, where we prefer to keep our packs light, this is the kit we’ll grab first.

More: Adventure Medical Kits Ultralight/Watertight .7 First Aid Kit Full Review

The CleverHiker Editor's Pick Badge Logo with a first aid kit picture in the middle

Adventure Medical Kits Mountain Series Backpacker

Best for backpacking


CleverHiker Rating:

4.7/5.0


Price:

$48


Weight:

15.2 oz.


Dimensions:

7.5 x 6 x 3.5 inches


Unique Items:

26

Pros

  • Portable
  • Organized
  • Includes medication
  • Includes some trauma supplies
  • Well-stocked
  • Includes first aid manual

Cons

  • Not water resistant
  • Less durable case

The Adventure Medical Kits Mountain Series Backpacker may be our favorite first aid kit for multi-day backcountry adventures. It’s well-stocked, portable, lightweight for its size, and even includes a first aid manual to offer peace of mind and instruction for those unfamiliar with backcountry first aid. It’s organized with labeled compartments and pockets for related supplies, and it’s compact for a kit intended to be suitable for several people for up to four days.

It contains plenty of the most-used supplies, including bandages, gauze, wraps, medication, blister care, and nitrile gloves. When taking stock before a backpacking trip in Utah, we found it housed more than enough of everything. It lacked a few trauma and emergency supplies like a CPR mask and triangle bandages, but there was just enough room inside the kit to add a few more small items and further customize it.

The packaging has average durability and is not water resistant, so we made sure to protect the kit from rain during wet weather by storing it in a dry bag or zip-top bag. That said, given how pleasantly it lands at the intersection of weight, size, and included supplies, we can accept that. Plus, we loved how easy it was to find the bright blue kit at the bottom of a full daypack.

More: Adventure Medical Kits Mountain Series Backpacker First Aid Kit Review

The CleverHiker Editor's Pick Badge Logo with a first aid kit picture in the middle

Cascade Traverse

Best waterproof kit


CleverHiker Rating:

4.6/5.0


Price:

$40


Weight:

15.2 oz.


Dimensions:

6.5 x 5 x 3 inches


Unique Items:

26

Pros

  • Water resistant
  • Well-stocked
  • Additional peripheral first-aid supplies
  • Somewhat organized
  • Includes medication
  • Portable

Cons

  • Missing some trauma supplies
  • Fewer than average recommended items

Convenient, portable, and well-stocked for trail-based adventures, the Cascade Traverse medical kit is prepared for anything, including inclement weather. In fact, during snowy day hikes in Northern Utah, we were pleased to throw it in or clip it to the outside of our packs, unconcerned about whether the supplies inside would be protected. We were even impressed with the supplies we found within.

In addition to standards like adhesive bandages, medications, and antibiotic ointment, the kit included unique peripheral first aid items that most others didn’t, such as an emergency packet of energy gel, an electrolyte packet, a mini sunscreen stick, and a space blanket. It also contains latex gloves, blister care items, bandages, gauze, and wound dressings, but no CPR mask or triangle bandages. Essentially, most of what we regularly use or want to have on hand in a pinch is there, even if we might add an item or two of our own for deeper backcountry travel.

What’s more, the kit was easy to pack. It’s on the heavy side for its size, but since it’s waterproof, we can live with a few extra ounces. And while most kits are best stored inside a bag, we were never worried about attaching the Cascade Traverse to the outside of a bag. A MOLLE patch, Velcro strap, and accessory loops offered plenty of opportunity to do so.

We found it to be an excellent choice for extended day hikes in less-than-ideal weather, and when supplemented with a few additional items, it also works well for short backpacking trips.

More: Cascade Traverse First Aid Kit Full Review

The CleverHiker Editor's Pick Badge Logo with a first aid kit picture in the middle

HART Outdoors Extended

Best for base camp adventures


CleverHiker Rating:

4.5/5.0


Price:

$66


Weight:

1 lb. 4 oz.


Dimensions:

8.5 x 7 x 2.5 inches


Unique Items:

42

Pros

  • Well-stocked
  • Well organized
  • Easy to find supplies
  • Includes medication
  • Removable day trip kit
  • Includes most trauma supplies

Cons

  • Large
  • Not water resistant

There’s much to love about the HART Outdoors Extended first aid kit, including numerous organizational pockets, an included first-aid manual, and an impressive supply of necessary items. One of our favorite features, however, might be the removable day hike kit it contains. Inside the larger kit, we were pleased to discover a second pocket-sized kit that included just the essentials for a day hike. In our opinion, this makes it the perfect all-in-one kit not only for backpacking, but also for shorter hikes close to home and multi-day trips that involve day hikes from base camp. This way, we can leave the large kit with our tents and still have a quick grab-and-go first aid solution for shorter excursions.

The small kit contains items such as adhesive bandages, moleskin, and other wound care supplies, along with topical treatments and medications. The larger kit includes additional items, such as latex gloves, gauze, an irrigation syringe, as well as triangular bandages and a wire splint. It is the only kit that features those last two items. In fact, the HART Outdoors Extended kit not only offers the largest variety of items but also the most items from recommended lists produced by NOLS and The American Hiking Society. 

All those supplies make it bulkier than other kits on this list, but it’s not the heaviest we tested, and we still found it packable as long as we could share carrying other essentials with our hiking buddies. That makes it best suited for those who want to be prepared for everything and are hiking with a group rather than just one or two people.

More: HART Outdoors Extended First Aid Kit Full Review

Adventure Medical Kits Hiker

Best kit for extended day hikes


CleverHiker Rating:

4.5/5.0


Price:

$30


Weight:

7.2 oz.


Dimensions:

6.5 x 5.5 x 3 inches


Unique Items:

22

Pros

  • Easily portable
  • Lightweight
  • Some organization
  • Includes medication
  • Includes first aid manual
  • Extra space for personal items

Cons

  • No trauma supplies
  • Less durable exterior

Whether you’re planning an extended day-hike for a group of friends or an easy backpacking trip for two over the weekend, the Adventure Medical Kits Hiker kit likely contains most, if not everything, you need to stay happy and healthy outdoors. It’s highly portable, lightweight, and includes a small first-aid manual in case you get into a jam.

The kit indicates it is designed to serve two people for two days, but we found that we wanted a few extra emergency supplies for deep backcountry travel while planning a backpacking trip in Southern Utah. Thus, we believe that as it is, it’s best suited for extended day hikes for groups and easy backpacking trips where you don’t plan to travel far from a trailhead. However, with a few additional trauma supplies like a CPR mask or triangle bandage, it could easily be suitable for longer trips. There’s even enough space inside to stash a few extra small items. 

That said, those experienced with first aid and confident in their ability to improvise without slings, splints, and tourniquets may find it suitable for short backpacking trips.

The kit itself isn’t waterproof, so ensure that it remains dry during inclement weather. Fortunately, it’s compact enough to fit into a dry bag or zip-top bag, allowing you to take it anywhere at any time.

More: Adventure Medical Kits Hiker First Aid Kit Full Review

HART Outdoors Weekend

Best for easy weekends


CleverHiker Rating:

4.4


Price:

$29


Weight:

9.5 oz.


Dimensions:

6.5 x 5.5 x 2 inches


Unique Items:

27

Pros

  • Organized
  • Easy to find supplies
  • Lots of items included
  • Includes medication
  • Includes first aid manual
  • Room for personal items

Cons

  • Bulkier than some
  • Missing most trauma supplies
  • Not water resistant

If you’re searching for a kit for easy weekend trips in the backcountry, the HART Outdoors Weekend kit may be just the thing. It’s well-sized for a small duo or trio, is lightweight, easily packable, and contains most of the essentials we frequently reach for on backpacking trips. It’s even well-organized and well-labeled and the clear pockets made everything quick and easy to locate.

It’s designed to meet the needs of up to three people for two days, making it ideal for easy weekend trips with a friend or two. That said, it’s surprisingly well-stocked and well-sized for the price and what it contains. Not only are there plenty of commonly used items like bandages, gauze, medical tape, and blister care, but there’s also an elastic bandage, scissors, medications, and a first aid manual. Additionally, there’s ample room to customize your kit and add personal medications or extra supplies you already have.

It doesn’t include a wide array of trauma supplies like a splint, triangle bandages, a CPR mask, or gloves, but at this price, we don’t mind stocking a few extra items ourselves. When checking the number of regularly used supplies before backpacking in Utah, we found plenty of the items we use most often, such as bandages and moleskin. We opted to place it in a plastic bag when rainy weather was expected, as the kit is not water-resistant.

HART Day Hike

Best budget kit for day hikes


CleverHiker Rating:

4.4


Price:

$15


Weight:

3.5 oz.


Dimensions:

5.5 x 4.5 x 1 inches


Unique Items:

21

Pros

  • Affordable
  • Organizational pockets
  • Contains medication
  • Lightweight
  • Ultra compact

Cons

  • No trauma supplies
  • Not water resistant

If you’re looking for a lightweight, ultra-portable, and inexpensive first aid kit that leaves just enough room for customization, look no further than the HART Day Hike kit. It’s ideal for easy day hikes when you need sufficient supplies to address minor cuts, scrapes, and blisters. Plus, it’s compact enough to fit in a large pocket or be dropped into a backpack. It’s light enough that once you do, you won’t even notice it’s there.

The supplies contained within are best suited for single-day adventures rather than deep backcountry expeditions. They include adhesive bandages, moleskin, medical tape, a limited supply of medications and wound care items, scissors, and gauze, but not much else. Therefore, it won’t suffice to treat most serious injuries outdoors. However, we were more than happy to toss it in our packs when hiking near home in the Wasatch Mountains in Utah. It was lightweight, compact, and we appreciated the inclusion of a limited first aid guide, just in case.

The case itself isn’t waterproof, so supplies got damp when we left it in the rain. However, we didn’t mind tossing it into a waterproof stuff sack or zip-top bag during inclement weather, given how affordable it is. Overall, we think it makes a good kit for beginners and close-to-home hikers: it contains most of what you need and will regularly use while excluding anything unnecessary for quick hikes.

The CleverHiker Budget Buy Badge Logo with a first aid kit picture in the middle

My Medic MyFak Mini

Best kit for group camping


CleverHiker Rating:

4.3/5.0


Price:

$115


Weight:

1 lb. 15 oz.


Dimensions:

4 x 6 x 8.5 inches


Unique Items:

41

Pros

  • Well-organized
  • Supplies in waterproof packaging
  • Wide variety
  • Includes medication
  • Includes peripheral first-aid supplies
  • Durable
  • Many ways to carry

Cons

  • Expensive
  • Bulky
  • Creates lots of trash
  • Time consuming to locate items

The My Medic MyFak Mini may sound small in name, but it’s anything but. In fact, it’s the largest kit on this list, but also the most robust and one of the most well-organized and customizable. That’s because in addition to having plenty of room to contain all the supplies you could ever need for a backpacking trip or Scout campout, everything is packaged in individual watertight zip-top bags in what My Medic calls MODs, which are available to purchase online.

Each MOD contains supplies for specific first aid needs, such as bandages, burn care, blisters, wound closure, and tools like tweezers. We had to locate the correct color-coded MOD in the kit and then open the top seal before using it, which took a few extra seconds compared to kits with less rigorous item separation. Individual packaging ensured that even when our kit got soaked, rain could make it inside the water-resistant packaging, but everything stayed dry and protected.

We appreciated the ample extra room inside to add more items, MODs, or personal medications, though it includes a packet of basics like painkillers and allergy meds. When it was time to pack it up, the combination of the MOLLE panel, webbing, and tuck-away hip belt or sling strap provided more options for transporting the pack than we ever thought we needed.

Overall, this kit is likely best suited for hikers and campers who prefer not to assemble their own equipment but would rather purchase ready-to-use packets of exactly what they need when they need it. This also applies to groups looking for a comprehensive kit that offers plenty of room for customization and various options for transporting the kit on day hikes or camping trips.

General Medi Mini

Best kit with no expiration date


CleverHiker Rating:

4.1/5.0


Price:

$20


Weight:

9 oz.


Dimensions:

7.1 x 1.9 x 5.1 inches


Unique Items:

23

Pros

  • Large number of items
  • Compact size
  • Contains peripheral emergency supplies
  • Lightweight

Cons

  • No medication
  • No antibiotic ointment
  • Difficult to find items
  • No organization

If there’s a kit that crams more first aid supplies into a smaller package than the General Medi Mini, we haven’t found it. It may look small, but it packs a punch. In fact, when investigating contents before a long winter hike in Utah, we were impressed to discover just how much was included.

The plastic zip-top bag inside the outer zipper pouch kept everything contained and compressed, ensuring the kits remained small. This protected the contents from rain, but after some use, the plastic may become worn, punctured, and allow moisture to enter. However, that bag also made supplies difficult to locate. We found we often had to empty half the bag to find certain items, though others, like large bandages, were easy to locate. We were pleased to discover an adequate number of bandages and gauze.

There was nothing inside with an expiration date, including medications or antibiotic ointment. However, at this price and considering how many supplies are included, we didn’t mind the thought of purchasing a few additional items. There’s not much room left in the stuffed-full zipper pouch, so you may have to pack extra supplies separately if you don’t want to remove anything from the kit. On the upside, it includes items that many others don’t, like a simple tourniquet, eye-wash kit, and emergency blanket. Therefore, we think it offers a solid bang for your buck.

It’s a good starter option for hikers who lack many first aid supplies and are willing to stock a kit themselves with items like painkillers or allergy medications.

The CleverHiker Budget Buy Badge Logo with a first aid kit picture in the middle

Surviveware Small

Most customizable kit


CleverHiker Rating:

4.0/5.0


Price:

$30


Weight:

6.2 oz.


Dimensions:

6 x 4 x 8 inches


Unique Items:

13

Pros

  • Compact
  • Lightweight
  • Easily portable
  • Highly Organized & Labeled
  • Includes emergency essentials
  • Room for extras

Cons

  • No medication included
  • Limited number of each item
  • Not water resistant

The Surviveware Small is an excellent budget-friendly option for those who want only the essentials in an easily portable package. Its small size allows it to fit easily in a backpack, and it can also be attached to a belt or the exterior of a bag. It is stocked with the most important supplies for emergencies, such as a CPR mask, latex gloves, gauze, and dressings, as well as frequently used items like adhesive bandages and moleskin for blisters.

This makes it an excellent starter kit for those who prefer to customize, avoid purchasing a kit loaded with medications that might expire soon, or simply want the bare essentials. Inside, we found there was ample room to add our own supplies, whether it was for a day hike in central Ohio or an easy backpacking trip in Utah. This way, we could build the exact kit needed for the trip at hand, whether that included more gauze pads, water purification tablets, pain relievers, or allergy medication.

We especially appreciated all the well-labeled organizational pockets that made everything quick and easy to locate, even if we weren’t the ones trying to find needed supplies. The pockets are mesh, allowing us to see their contents, and they are printed with bold letters. The kit was also easy to access thanks to a conveniently designed two-way zipper, and the durable fabric exterior seems like it will withstand plenty of use in the outdoors.

Because it lacks supplies with an expiration date and has only a limited number of single-use items, you’ll need to restock it frequently and thoroughly. However, since it includes essential components that many other kits do not, such as gloves, a CPR mask, and tweezers, we can overlook this shortcoming.

Stock image of Welly First Aid Kit

Welly First Aid Kit

Best for car camping with kids


CleverHiker Rating:

3.5/5.0


Price:

$25


Weight:

14 oz.


Dimensions:

7 x 6 x 3 inches


Unique Items:

10

Pros

  • Lots of adhesive bandages
  • Colorful supplies
  • Easily packable in a vehicle
  • Good quality bandages

Cons

  • Mostly adhesive bandages
  • No medications
  • No trauma supplies
  • Not designed for hiking

For families with kids seeking a simple first aid kit that is guaranteed to keep them stocked with the most essential items on car camping trips, the Welly First Aid kit will likely be a hit. It’s filled with a variety of brightly colored and patterned adhesive bandages that are not only fun but also functional. They stick as long or longer on fingers as any others we tested and come in a dizzying variety of shapes and sizes, including fabric and waterproof varieties.

But that is just about all this kit contains: bandages. There are a handful of gauze pads and some cleansing wipes, butterfly closures and tape, antibiotic ointment, and hydrocortisone cream packets; however, those supplies are limited. This means this kit is designed strictly for cuts and scrapes. Anything more serious will require additional tools that aren’t included.

But for many families camping close to home, that’s sufficient. The kit comes in a metal box, but it’s not ideal for putting into a backpack and it’s not water-resistant, so it’s best kept stored in a trunk or camper, ensuring it’s ready when minor cuts, scrapes, or blisters need attention.

My Medic MyFAK Mini worn as a hip pack.
My Medic MyFAK Mini has a stowable sling/hip strap that can be used to carry it on its own.

Product Comparison Table

Product Price Weight Dimensions Unique Items Portability Organization Quantity & Variety Quality & Durability


Adventure Medical Kits Ultralight/Watertight .7

View at REI


View at Amazon




$35 8 oz. 8.5 x 6.5 x 2 inches 20 4.9 4.5 4.2 4.9


Adventure Medical Kits Mountain Series Backpacker

View at REI


View at Amazon




$48 15.2 oz. 7.5 x 6 x 3.5 inches 26 4.5 4.4 4.8 4.4


Cascade Traverse

View at Cascade First Aid




$40 15.2 oz. 6.5 x 5 x 3 inches 26 4.6 4.3 4.1 5.0


HART Outdoors Extended

View at REI




$66 1 lb. 4 oz. 8.5 x 7 x 2.5 inches 42 3.9 4.8 5.0 4.0


Adventure Medical Kits Hiker

View at REI


View at Amazon




$30 7.2 oz. 6.5 x 5.5 x 3 inches 22 4.9 4.2 4.4 4.0


HART Outdoors Weekend

View at REI




$29 9.5 oz. 6.5 x 5.5 x 2 inches 27 4.6 5.0 4.1 3.9


HART Day Hike

View at REI




$15 3.5 oz. 5.5 x 4.5 x 1 inches 21 5.0 4.6 4.0 3.8


My Medic MyFak Mini

View at Amazon




$115 1 lb. 15 oz. 4 x 6 x 8.5 inches 41 3.8 4.4 4.9 4.8


General Medi Mini

View at Amazon




$20 9 oz. 7.1 x 1.9 x 5.1 inches 23 4.7 3.5 4.3 3.8


Surviveware Small

View at Amazon




$30 6.2 oz. 6 x 4 x 8 inches 13 4.7 4.5 4.7 3.6


Welly First Aid Kit

View at Amazon




$25 14 oz. 7 x 6 x 3 inches 10 3.5 4.0 3.5 3.4

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How We Test

We tested these first aid kits on snowy winter hikes in Utah, during snowshoe trips in the mountains, tossed them in the back of our car on road trips, and examined each one and its contents carefully. We assessed bandage stickiness, checked how many life-saving essentials were included in each kit, and evaluated how the kits held up to rain showers and rough handling with abrasive gear. All of this was to uncover which kits are best suited for every type of adventure.

PORTABILITY

First and foremost, we tested each kit for portability since they are designed for camping, hiking, and backpacking, and generally need to be highly portable. We compared the weight of each kit, their size, and the various ways they can be packed or carried, including whether they need to be stashed inside a bag or if they can be easily clipped to the outside of a pack.

While smaller, lighter kits may rank higher, that doesn’t necessarily make them the best choice. When choosing a first aid kit, you should also consider other factors, such as how easy it is to locate the contents and whether it includes everything you need for your specific adventure.

Adventure Medical Kits Hiker on snow.
Adventure Medical Kits Hiker is small enough to fit in your daypack.

ORGANIZATION

When comparing the organization of various first aid kits, we considered how easy items were to find inside each kit. We chose three commonly used first aid items—bandages, gauze, and moleskin—and timed how long it took us to locate each item after familiarizing ourselves with their possible placements. We also considered how many other items we had to dump out of the kits during our search.

Generally, more organized kits ranked higher due to their labeled pockets and compartments, eliminating the need to unpack every item to locate a commonly used product. After all, timing is often essential when applying first aid outdoors.

QUANTITY & VARIETY OF SUPPLIES

Quantity and variety are also important when it comes to choosing a first aid kit. After all, you don’t want to hit the trail, have an accident, and realize you’re missing something important like latex gloves or don’t have enough gauze pads for medical emergencies. We checked each kit’s list of contents against the National Outdoor Leadership School’s (NOLS) list of what to pack in a first aid kit. Kits with more overlapping items scored higher while kits with few items on the NOLS list scored lower.

That said, most first aid kits offer extra space for you to add personal medications or specialty items. Not all camping or hiking trips require a robust kit, so just because a kit ranks lower doesn’t mean it’s unsuitable. However, it is important to know what’s inside so you’re prepared for any likely injuries.

QUALITY & DURABILITY

When it comes to quality and durability, we compared several factors, including how waterproof the kit was when exposed to rain and how well each held up when jostled in a backpack containing a loose pair of microspikes for a specified duration. A higher score indicates that the bag’s exterior can withstand rough treatment, and if the kit is left in inclement weather, it prevents the contents from becoming soggy.

A lower ranking doesn’t mean a kit is worthless, though. On the contrary, it may score high in other areas, but a low score here simply indicates that more care is needed to keep the kit protected and out of the rain.

Why Trust Clever Hiker

Alisha has spent thousands of hours hiking and backpacking thousands of miles on trails across the country and around the world. As an outdoor journalist and seasoned gear tester, she is well-versed in wilderness first aid and is never without a kit in her pack, regardless of how short the hike may be. She has also attended first aid training, and perhaps more importantly than knowing what’s in her kit, she understands how to use it.

She spent hours testing each first aid kit based on various metrics during road trips, hikes, and snowshoe excursions throughout Northern Utah. She researched and assessed the types of adventures for which each kit is best suited, ranging from short hikes near home to frontcountry camping with the kids, as well as wilderness backcountry excursions. She’s passionate about safety in the outdoors and wants everyone to have a safe and enjoyable adventure.

Analysis & Results

VALUE

The importance of a properly stocked first aid kit for hiking, camping, or backpacking cannot be overstated. At the very least, it can ease discomfort by treating minor issues like blisters. If the worst should happen, it can save a life. Therefore, it’s worth spending a few dollars on a reliable kit. However, if you’re on a budget, particularly if you prefer easy day hikes close to home rather than backcountry exploration, there are options that provide good value.

The HART Outdoors Day Hike first aid kit is the most affordable option available, yet it provides an impressive array of essential items. Additionally, it is the smallest and lightest kit we tested, meaning there’s no reason not to include it in your backpack, hip pack, or back pocket for every hike.

For a well-stocked kit that packs a punch with the number of items in such a small package, the General Medi Mini is more than sufficient. The contents are packed into a zip-top bag, ensuring they stay dry in the rain. However, it doesn’t include medications or anything with an expiration date, so you’ll need to add over-the-counter medications and topical ointments yourself.

The HART Outdoors Weekend is budget-friendly and filled with essential first aid supplies. Everything inside is organized and easy to find, and the kit has everything needed for emergency situations. We believe it provides the best value for your money while remaining compact, lightweight, and user-friendly.

Adventure Medical Kits Hiker on snow.
Adventure Medical Kits Hiker is small enough to fit in your daypack.

PORTABILITY

When it comes to choosing a first aid kit for hiking, portability is often high on the list of factors to consider. After all, a kit that is too big and heavy runs the risk of being left at home if you don’t think you have enough room for it in your pack. However, you should never head to the trailhead without one, so selecting a kit that is portable and packable is crucial. We took size and weight into consideration when ranking first aid kits, and a few emerged at the top. 

Starting with the affordable, compact, and lightweight HART Outdoors Day Hike kit, which is the most portable first aid kit on this list. Weighing only 3.5 ounces, it is only slightly larger than a deck of cards. Its compact size made it almost unnoticeable in our hip packs during easy hikes near home. This kit is best suited for quick, effortless excursions near civilization.

Our favorite kit also happens to rank high when it comes to portability: the Adventure Medical Kits Ultralight/Watertight .7. Weighing only 8 oz and just 2 inches thick, it slides easily into a backpack for day hikes. It is even stocked well enough for longer hikes or simple overnight backpacking trips.
The Adventure Medical Kits Hiker is another standout choice for portability. Weighing 7.2 ounces, it is slightly heavier than the lightest option; however, it still includes a first aid manual along with essential supplies in one convenient package. It’s ideal for day hikes and easy overnight trips.

ORGANIZATION

While a well-organized first aid kit is a beautiful thing, it’s not solely about aesthetics. When it comes to treating injuries quickly or comforting a crying child, being able to swiftly locate the supplies and tools you need is crucial. Therefore, a kit with ample pockets, a straightforward organizational system, and clearly labeled sleeves or pouches can make a significant difference. Fortunately, several kits stood out in this aspect during testing. 

The HART Outdoors Weekend was one of our favorite first aid kits for organization. It contains numerous clear pockets and sleeves, all clearly labeled, and we had no trouble locating the items we needed. In fact, we found what we were looking for faster than in any other kit. It was also a pleasure to use.

Similarly, the HART Outdoors Extended excels at organizing first aid supplies. It features the same clear pockets and bold labels, providing a place for everything. It even includes a removable day hike kit stocked with a selection of the most-used essentials, making packing for day trips from base camp or quick excursions from home easier than ever.
Another brand that excels at organization and makes individual supplies easy to find is the Surviveware Small. It features the most individually labeled pockets, which were mesh to assist in searching. We could locate frequently used items in seconds, along with extra pockets for personal medications and additional supplies.

QUANTITY & VARIETY

While portability and organization are important, if you’re primarily concerned with the contents of your first aid kit, then consider these options. Each one is not only well-stocked with a variety of essential items, but we also factored in the diversity of items and whether the kits included supplies for cuts and scrapes as well as more serious injuries. Extra credit was given to options containing trauma supplies like nitrile gloves and CPR masks.

The HART Outdoors Extended kit contains an impressive variety of supplies, including medications and true emergency supplies. It also includes the most items on a NOLS list of first aid necessities, meaning it’s the kit we’d choose for group backpacking trips when we want one that’s stocked and ready to handle almost any unforeseen injury outdoors for multiple hikers.

The My Medic MyFak Mini also checks many boxes on the NOLS list of essential first aid supplies and a few convenient—but perhaps less essential—extras. Moreover, each packet of supplies can be easily restocked and purchased as-is by ordering online. This allows you to add to or subtract from your kit to create the perfect kit for you.

At the intersection of portability and supply variety is the Adventure Medical Kits Mountain Series Backpacker. It’s smaller than the kits mentioned above, but nearly as robust in the supply department–just more streamlined. It’s missing a few trauma supplies for more serious injuries and emergencies, but those can be easily added if you need them.

QUALITY & DURABILITY

Finally, there’s quality and durability to consider. While you may need to restock your kit from time to time, replacing expired medications or adding additional items, you shouldn’t have to purchase a whole new kit every other season. A good kit should withstand use and abuse for years of outdoor adventures. Fortunately, a few first aid kits we tested stand out in terms of quality and durability, including water resistance.

The Cascade Traverse took top honors in this category thanks to the durable case made of XPac fabric, a tightly woven synthetic that stands up to bumps, drops, and scrapes with ease. It’s waterproof, which meant we didn’t think twice about stashing it in an outside backpack pocket even if there was rain in the forecast. When it got soaked, the contents stayed dry.

The Adventure Medical Kits Ultralight/Watertight .7 also performed admirably. Thanks to the inner waterproof packaging, it keeps first aid supplies completely dry in the rain. The outer package keeps the inner zip-top and included supplies similarly free from debris and punctures. Even after tossing it in a bag with microspikes, it shows almost no signs of wear.

For those looking for a kit that’s practically bomb-proof, the My Medic MyFak Mini is just the thing. Although the case is only minimally water-resistant, most items inside are in individual plastic pouches, which protects them from getting soggy in a downpour. Combine that with a robust case, sturdy carry options, and heavy-duty straps, and you’ve got a kit you never have to baby.

How to Choose a First Aid Kit

Clearly, not all first aid kits are created equal, and not all are suitable for every type of adventure or adventurer. Some are adequate for easy hikes, while others are designed for backcountry travel, where you’ll be far from civilization. Keep these considerations in mind when choosing one to ensure you end up with the right kit for you.

LENGTH OF TRIP

The first thing to consider is not only how long your trip is, but also how far you will be from civilization. A well-stocked kit may be larger and more cumbersome to pack, but if you’re three days from a trailhead, you’ll need more first aid supplies to keep you happy and healthy if you get hurt. So for longer trips, opt for a kit with multiples of everything and plenty of variety so you’ll be covered for nearly every eventuality. Many kits will even have the number of days they are best suited for printed on the packaging.

NUMBER OF PEOPLE

Similarly, the number of people you are hiking with should also influence your choice of kit. One person requires fewer supplies and medications than four people in case more than one individual becomes sick or injured. Ensure your kit contains enough for the entire group. Many kits will have the optimal number of people for which the kit is designed printed on the packaging.

Organization inside The My Medic MyFAK mini.
The My Medic MyFAK mini contains dozens of individual items.

WEIGHT & SIZE

While it shouldn’t be the primary factor in choosing a first aid kit, weight and size can be a concern when hiking and backpacking. Heavy, bulky kits may be cumbersome and might not fit in your pack. Therefore, if you’re going far or fast, you may want to look for a kit that’s small and light but still contains everything you need. If you’re hiking with others, you may be able to divide supplies and share the load.

MEDICATIONS INCLUDED

Not all first aid kits automatically include medications. To extend their shelf life (medications have expiration dates), some lower-priced kits omit oral medicines like over-the-counter painkillers, antihistamines, or similar products. If you want a ready-to-use kit, look for one that contains these items and check the expiration dates. You can also stock a kit yourself with medications you may already have in your medicine cabinet.

ARE EMERGENCY ESSENTIALS INCLUDED?

It’s easy to stock a first aid kit with over-the-counter medications, but it’s often tougher to find emergency supplies like shears, CPR masks, and tourniquets. Consider prioritizing kits that include those items, along with trauma pads and other wound treatment equipment, rather than focusing on whether they contain moleskin or medical tape.

DIY

A final option is to build your own kit, which can be cost-effective, but more time consuming. You will have to compile all your own supplies separately, but most can be found in your local pharmacy. Those with special medication needs, allergies to latex, or other restrictions may find it easiest to construct their own kit. Consult lists produced by NOLS or the American Hiking Society for details on what should be included in a first aid kit.

Some of the supplies in the Cascade Traverse kit.
The Cascade Traverse contains important first aid supplies plus a few extras.

Conclusion

We’ve spent hours testing and comparing numerous first aid kits over the years. We’ve taken them hiking, backpacking, camping, and more, and we would never leave home for outdoor adventures without one. Our goal is to help you find the right gear for you, including first aid kits. So gear up with confidence, and here’s hoping you never have to restock anything in your new first aid kit except bandages and blister treatments.

The post 10 Best First Aid Kits for Hiking of 2025 appeared first on CleverHiker.



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